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two loaves of triple chocolate banana bread by NutFreeWok.com

Triple Chocolate Banana Bread, Nut Free

April 25, 2018 Sharon Wong 0

Like many families who can’t eat their bananas fast enough, I make banana bread. One of my favorite banana bread recipes is my Triple Chocolate […]

A bacon fried rice cake by Nut Free Wok

Bacon Fried Rice Cakes, Appetizers for a Crowd

March 23, 2018 Sharon Wong 19

My family loves bacon, fried rice, and rice cakes and I am thrilled to share a fun rice appetizer that combines it all, Bacon Fried […]

Spoon on some nuoc cham onto vietnamese chicken and rice vermicelli noodles

Vietnamese Chicken and Rice Vermicelli Salad Recipe

March 19, 2018 Sharon Wong 9

Vietnamese Chicken and Rice Vermicelli Salad Recipe I have been making Vietnamese Chicken and Rice Vermicelli Salad lately because bun is one of my favorite Vietnamese […]

A plate of Matcha Chocolate Chip Cupcakes with a cup of green tea and a teapot

Matcha Chocolate Chip Cupcakes with SAFE + FAIR Vanilla Cake Mix

March 9, 2018 Sharon Wong 0

  I loved making Matcha Chocolate Chip Cupcakes using SAFE + FAIR’s Good to Give Vanilla Cake Mix. If you love green tea or chocolate, […]

Oyako Donburi Chicken and Egg over Rice

Oyako Donburi (Chicken & Egg Over Rice) Recipe

February 21, 2018 Sharon Wong 6

Oyako donburi is my idea of Japanese comfort food: tender to perfection, flavorful, with lots of yummy sauce over fresh hot steamy rice. Oyako Donburi […]

nut free rich thai dip with broccoli trees made with sunflower seed butter

Review: Eat Dairy Free by Alisa Fleming & Rich Thai Dip with Broccoli Trees Recipe

February 19, 2018 Sharon Wong 19

Review: Eat Dairy Free by Alisa Fleming & Rich Thai Dip with Broccoli Trees Recipe I am so excited to share Alisa Fleming’s Rich Thai […]

Nut Free Finds at WFFS18

Nut Free Food Finds at WFFS18

February 13, 2018 Sharon Wong 0

Nut Free Food Finds at Winter Fancy Food Show 2018 I went to Winter Fancy Food Show (WFFS18) and am reporting back with my favorite […]

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About Nut Free Wok

Sharon Wong

Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Email me at nutfreewok@gmail.com

Thank you for visiting!
~Sharon Wong, M.Ed.

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Recent Posts
  • Triple Chocolate Banana Bread, Nut Free
  • Bacon Fried Rice Cakes, Appetizers for a Crowd
  • Vietnamese Chicken and Rice Vermicelli Salad Recipe
  • Matcha Chocolate Chip Cupcakes with SAFE + FAIR Vanilla Cake Mix
  • Oyako Donburi (Chicken & Egg Over Rice) Recipe
  • Review: Eat Dairy Free by Alisa Fleming & Rich Thai Dip with Broccoli Trees Recipe
  • Nut Free Food Finds at WFFS18
  • 2017 Growing in Confidence Through Our Food Allergy Life Experiences
  • Allergy Friendly Aquafaba Baked Alaskas, Oh My!!!
  • Classic Chocolate Wacky Cake, Allergen Friendly
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